Calcium, Ca in Rice, white, short-grain, enriched, uncooked Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Rice, white, short-grain, enriched, uncooked there is 3 mg of Calcium, Ca.


Rice, white, short-grain, enriched, uncooked

Rice, white, short-grain, enriched, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, short-grain, enriched, uncooked are listed below.

Water 13.29 g
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 6.5 g
Total lipid (fat) 0.52 g
Ash 0.54 g
Carbohydrate, by difference 79.15 g
Fiber, total dietary 2.8 g
Calcium, Ca 3 mg
Iron, Fe 4.23 mg
Magnesium, Mg 23 mg
Phosphorus, P 95 mg
Potassium, K 76 mg
Sodium, Na 1 mg
Zinc, Zn 1.1 mg
Copper, Cu 0.21 mg
Manganese, Mn 1.037 mg
Selenium, Se 15.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.565 mg
Riboflavin 0.048 mg
Niacin 4.113 mg
Pantothenic acid 1.287 mg
Vitamin B-6 0.171 mg
Folate, total 231 µg
Folic acid 225 µg
Folate, food 6 µg
Folate, DFE 389 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.14 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.125 g
18:0 octadecanoic, stearic fatty acid 0.01 g
Fatty acids, total monounsaturated 0.161 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
18:1 undifferentiated 0.159 g
Fatty acids, total polyunsaturated 0.138 g
18:2 undifferentiated 0.114 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.024 g
Cholesterol 0 mg
Tryptophan 0.075 g
Threonine 0.233 g
Isoleucine 0.281 g
Leucine 0.538 g
Lysine 0.235 g
Methionine 0.153 g
Cystine 0.133 g
Phenylalanine 0.348 g
Tyrosine 0.217 g
Valine 0.397 g
Arginine 0.542 g
Histidine 0.153 g
Alanine 0.377 g
Aspartic acid 0.611 g
Glutamic acid 1.268 g
Glycine 0.296 g
Proline 0.306 g
Serine 0.342 g

Nutrients in Rice, white, short-grain, enriched, uncooked