In 100 g (Grams) of Rice, white, short-grain, enriched, uncooked there is 3 mg of Calcium, Ca.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Rice, white, short-grain, enriched, uncooked

Rice, white, short-grain, enriched, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, short-grain, enriched, uncooked are listed below.

Water	13.29 g	13.29	g
Energy (calorie)	358 kcal	358	kcal
Energy (joule)	1498 kJ	1498	kJ
Protein	6.5 g	6.5	g
Total lipid (fat)	0.52 g	0.52	g
Ash	0.54 g	0.54	g
Carbohydrate, by difference	79.15 g	79.15	g
Fiber, total dietary	2.8 g	2.8	g
Calcium, Ca	3 mg	3	mg
Iron, Fe	4.23 mg	4.23	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	95 mg	95	mg
Potassium, K	76 mg	76	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	1.1 mg	1.1	mg
Copper, Cu	0.21 mg	0.21	mg
Manganese, Mn	1.037 mg	1.037	mg
Selenium, Se	15.1 µg	15.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.565 mg	0.565	mg
Riboflavin	0.048 mg	0.048	mg
Niacin	4.113 mg	4.113	mg
Pantothenic acid	1.287 mg	1.287	mg
Vitamin B-6	0.171 mg	0.171	mg
Folate, total	231 µg	231	µg
Folic acid	225 µg	225	µg
Folate, food	6 µg	6	µg
Folate, DFE	389 µg	389	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.14 g	0.14	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.125 g	0.125	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g
Fatty acids, total monounsaturated	0.161 g	0.161	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
18:1 undifferentiated	0.159 g	0.159	g
Fatty acids, total polyunsaturated	0.138 g	0.138	g
18:2 undifferentiated	0.114 g	0.114	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.024 g	0.024	g
Cholesterol	0 mg	0	mg
Tryptophan	0.075 g	0.075	g
Threonine	0.233 g	0.233	g
Isoleucine	0.281 g	0.281	g
Leucine	0.538 g	0.538	g
Lysine	0.235 g	0.235	g
Methionine	0.153 g	0.153	g
Cystine	0.133 g	0.133	g
Phenylalanine	0.348 g	0.348	g
Tyrosine	0.217 g	0.217	g
Valine	0.397 g	0.397	g
Arginine	0.542 g	0.542	g
Histidine	0.153 g	0.153	g
Alanine	0.377 g	0.377	g
Aspartic acid	0.611 g	0.611	g
Glutamic acid	1.268 g	1.268	g
Glycine	0.296 g	0.296	g
Proline	0.306 g	0.306	g
Serine	0.342 g	0.342	g

Nutrients in Rice, white, short-grain, enriched, uncooked